F.A.Q

Need to know more about my services and rates, why not take a look at my Frequently Asked Questions here you will find all the information that you will require.

Integrative counselling supports you to:

• experience and name feelings
• make links between body-mind
• works holistically and increases mindfulness
• discover and devolop ways of letting go of past experiences
• challenges unhelpful belief systems
• dissolve feelings of anxiety, fantasy and projection
• brings closure and an increased sense of calm and well being
• manage anger
• build self esteem, choicefulness and confidence
• feel happier

What areas do I work in?

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Eating Disorders
• Low self esteem
• Relationship Issues
• Sexuality
• Stress
• Trauma
• Personality Disorder